Qi Gong by the Lake

July 23, 2019
9:00 AM to 9:30 AM
Lawn behind Episcopal Church of the Good Shepherd
Call (207) 864-2078 for more information

Qi gong is a slow moving meditation similar to Tai Chi.  It is very gentle and helpful in quieting the mind.  Qi gong is easily done by all ages and abilities.  It is done standing and takes no equipment. This is open to all and free of charge.