Mindful Meditation

June 29, 2022
4:45 PM to 5:15 PM
Rangeley Health and Wellness
Call (207) 864-4397 for more information

This class offers a variety of meditation techniques and tips.

Each session will consist of a guided meditation, led by Hannah. Come spend a very Zen 30 minutes with us and try something new like a body scan meditation, candle gazing, eating meditation and much more! 

Class size is limited so we recommend signing up in advance to secure your spot! $10 a class