Hatha Yoga

May 30, 2022
10:00 AM to 11:00 AM
Saddleback Maine
Call (207) 864-5671 for more information

Meaning “Sun-Moon” Hatha yoga with Kristina aims to bring together opposites in your life and create balance. Breath work and postures work to align your body and allow energy to flow freely. This class is offered on Sunday mornings at the Saddleback Lodge. If the weather permits some classes will be held on the deck.